Benefits of Near Infrared Therapy and Red Light Therapy
Photobiomodulation (also known as light therapy) is the application of light at certain frequencies or intensities to modify our biology. This light therapy supports fat loss and long-term longevity in many ways. Light therapy is a combination of near-infrared light and red light. It delivers safe, concentrated wavelengths with therapeutic light to your cells and skin. This helps reduce inflammation and oxidative stresses. It also stimulates cell proliferation by energizing mitochondria. This improves cell production and function. A greater amount of cellular energy means a better body.
HOW DOES LIGHTTHERAPY WORK?
Light is a type of energy. Our bodies are just large energy systems. Our vision relies on light being absorbed by photosensitive cells in our retinas. The photochemical reaction that converts light energy into electricity occurs when the light is absorbed and processed by these cells. Skin is exposed to near infrared or red light. The wavelengths are directed at the fat layer that lies just below the skin. It also targets the cellular function.
Light therapy has been around for decades. It has existed for decades, ever since NASA explored the therapeutic effects of low level laser therapy in 1980. The use of near-infrared or red light for therapy has been used in numerous medical and cosmetic treatments. A light source is located near the skin to allow the light energy, or photons, to penetrate the skin. Once the light penetrates your skin, it initiates a complex chain reaction to accelerate cell rejuvenation, increase blood circulation, reduce inflammation, and restore normal cellular function. The results? It results in an increased metabolism, lower pain and inflammation, as well as improved body functioning.
LIGHT-THERAPY FOR FAT LOSS AND LONGEVITY
For wavelengths to pass through your skin, we use near infrared and red light. The light is then absorbed in the cells. It gives the mitochondria a boost, which triggers the production of adenosinetriphosphate. This increase in ATP leads to better functioning cells and stimulates the body’s natural processes. The light therapy not only boosts your cells with increased ATP, but also affects adipocytes which are the cells that store fat. Studies showed that light therapy causes the release of triglycerides by the adipocytes, which results in decreased volume and a measurable loss.
WHAT IS LIGHT THEAPY?
Light therapy enhances mitochondrial function in cells by working from the inside. The energy produced by mitochondria in cells is critical to the health and well-being of every cell and organ in the body. Because red and near-infrared lights therapy boosts mitochondrial energy, the cells will work better if the light shines upon them. This results in many benefits for the skin and cells. It's good for your skin cells and cells. However, it can also help with acute and chronic pain by lowering inflammation.
Enjoy the benefits of red and near-infrared lights:
- Cell energy production increases
- Anti-aging effects on the skin
- Enhances fat loss
- Inflammation decreases
- Increases antioxidant defenses
- Speeds up wound healing
- Increases muscle strength
- Enhances hormonal health
References
https://www.glamour.com/story/red-light-therapy-may-actually-be-the-fountain-of-youth
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3769994/
https://pubmed.ncbi.nlm.nih.gov/20393809/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2880836/
https://pubmed.ncbi.nlm.nih.gov/11776448/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523874/
Ari Whitten - Red Light Therapy
Hamblin, Ferraresi, Huang, Freitas & Carroll, Low-level Light Therapy: Photobiomodulation