Category: Fitness

Coronasomnia: How The Pandemic Is Ruining Sleep

Before coronavirus, Americans had already been caught up in another pandemic: insomnia.  Pre-2020, nearly 1/3 of U.S. adults reported experiencing sleep problems. But with the never-ending list of changes that have come along...

Innovations in Orthodontic Dentistry

  If you are looking for that perfect smile complete with aligned and healthy-looking teeth you may notice that orthodontics and cosmetic dentistry are similar in their pursuits. Both orthodontists and cosmetic dentists...

Best Sleep Tracking Devices: Get The Data Of Your Dreams

Get eight hours of sleep each night, and you should be good to go - right?  Not quite.  The quality of your sleep matters just as much as the quantity. Factors like heart rate,...

Alcohol Addiction – Indications Of Drinking In Troubled Individuals

Other signs of alcoholism that are often confused with AUD include depression, irritability, withdrawal symptoms, paranoia, dizziness, and loss of appetite. According to Better Addiction Care staff each of these symptoms is...

You Can Use Your Own Weight to Grow Arm Muscles Without Using Heavy Weights

People usually think that picking heavy weights like dumbbells and kettle bells is necessary if you want to build your upper body muscles, like your biceps and arms in general. However, you...

Pimples and Solutions Causes

The dead skin and greasy sebum left behind may, as the outer layers of skin are shed (natural and continuous, usually), bind and obstruct the sebal gland at the base of the...

The Three Kingdoms & Korean Fashion

Throughout each of the Three Kingdom eras, women and elites were often informed of what beauty products were acceptable via the Gyuhap Chongseo. The Three Kingdoms included from oldest to recent: Silla,...

Benefits of Haritaki Plus

Benefits of Haritaki Plus: Anti-Viral: Helps strengthen the immune system against flu and viruses Brain Functioning: Haritaki Plus is credited with remarkable increases in IQ, memory, and intuition. Natural Cure: Research indicates Haritaki Plus as being anti-microbial, anti-fungal,...

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Yi-Tsu Cheng, D.D.S., Provides Excellent Dentist Care

Dr. Cheng has been providing excellent dental care for over 20 years and is proud to offer a wide range of services such as...

Best Treadmill For Shock Absorption

Best Treadmill For Shock Absorption The best treadmill is the one that you will use. But the best treadmill, when pushing you to the limits...

Medical Journals Consider Climate Change As the ‘Greatest Threat to Global Public Health’

In an unusual joint editorial, the editors of about 200 medical journals globally labeled the rise of 1.5-degree-Celsius in global temperatures as the "greatest...